{"id":9427,"date":"2023-06-10T11:42:38","date_gmt":"2023-06-10T09:42:38","guid":{"rendered":"https:\/\/avem.elimartin.es\/?post_type=formaciones&#038;p=9427"},"modified":"2024-04-11T12:53:46","modified_gmt":"2024-04-11T10:53:46","slug":"progresion-en-crestas-y-aristas-mayo","status":"publish","type":"formaciones","link":"https:\/\/avem.elimartin.es\/?formaciones=progresion-en-crestas-y-aristas-mayo","title":{"rendered":"Progresi\u00f3n en crestas y aristas"},"content":{"rendered":"<p>Curso formativo de dos jornadas consecutivas para ganar autonom\u00eda en la escalada por crestas y aristas.<\/p><p><br><strong>D\u00eda 1:<\/strong> Colocaci\u00f3n de anclajes, montaje de reuniones, rapel, encordamiento y progresi\u00f3n. <br><strong>D\u00eda 2:<\/strong> Pr\u00e1ctica durante el recorrido completo de una arista.<\/p>","protected":false},"featured_media":4241,"template":"","localizacion":[117,116,115],"disciplina-deportiva":[119],"class_list":["post-9427","formaciones","type-formaciones","status-publish","has-post-thumbnail","hentry","localizacion-alicante","localizacion-castellon","localizacion-valencia","disciplina-deportiva-escalada"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Progresi\u00f3n en crestas y aristas - AVEM Valencia<\/title>\n<meta name=\"description\" content=\"Aprovecha el fin de semana para formarte en este Curso de Crestas en Los Pirineos. 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